Dr. Saji Saraswathy Gopalan

Saji Saraswathy Gopalan, PhD, DrPH is an author, meditation instructor, researcher, and educator dedicated to bridging ancient wisdom with the contemporary world to help individuals,  communities, and institutions. Her work focuses on youth development—instilling timeless values, emotional resilience, and essential life skills.

Through storytelling, she brings lessons from saints and global leaders to life and conducts transformational leadership programs that inspire purpose and compassionate leadership in young people.

A US based healthcare researcher, she has supported global health initiatives with the United Nations and the World Bank and authored over 100 scientific publications. Rooted in family traditions, she practices Ayurveda and Vedic Astrology. She is also a Bharatanatyam practitioner and a certified meditation instructor with the Art of Living Foundation, teaching SKY Breath Meditation to youth and adults.